La trota pulita e cotta nella padella antiaderente ( senza olio ) prima dalla parte della pelle .Pastravul curatat si prajit in tigaia de teflon ( fara nici un fel de grasime) mai intii pe partea cu pielea.
La lattuga condita con sale e olio.Salata verde condimentata cu sare si ulei.
Le patate cotte a MO ( o lesse ) tagliate a fette e amalgamate con la barbabietola cotta e affettata, condite con sale e olio e se volete anche con aceto .Cartofii copti la microunde ( sau fierti) taiati felii si amestecati cu sfecla rosie coapta si feliata, condimentati cu sare si ulei si daca doriti si putin otet.
Cetriolo a cubetti con aglio schiacciato, aggiungiamo yogurt, sale e aneto.
Castravete cubulete cu usturoi pisat, adaugam iaurt, sare si marar.
english
The cleaned trout is cooked in a non-stick pan (without oil), starting on the skin side.
The lettuce is seasoned with salt and oil.
The potatoes, cooked in the microwave (or boiled), are sliced and mixed with cooked, sliced beetroot, then seasoned with salt and oil, and vinegar if desired.
The cucumber is cut into cubes and mixed with crushed garlic, yogurt, salt, and dill.
The lettuce is seasoned with salt and oil.
The potatoes, cooked in the microwave (or boiled), are sliced and mixed with cooked, sliced beetroot, then seasoned with salt and oil, and vinegar if desired.
The cucumber is cut into cubes and mixed with crushed garlic, yogurt, salt, and dill.